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Sochin is a very bold and sturdy kata, This is due primarily to the fact that the kata relies heavily on the use of fudo-dachi, or "immovable stance," to such a degree that the stance became nicknamed sochin-dachi. Also known as "rooted stance," fudo-dachi is probably the most stable of stances and is very tough on the thigh muscles. As such, Sochin is often practiced to train the legs. Although not the Eashiest of kata, it is one of the most popular among Shotokan enthusiasts, especially at tournaments. The kata contains several slow, powerful techniques that must be executed with unwavering confidence and with proper muscle contraction and expansion. The student must project an imposing presence, instilling awe and trepidation in the enemy, allowing the karateka to utterly overwhelm the opponent with superior technique and an indomitable spirit.

 Chinte, meaning "Unusual Hands" or "Incredible Hands," gets its name from the array of unique and rarely seen hand techniques found within the kata. 

The three small hops at the end of the kata (yori-ashi) probably provide the most unusual aspect of this kata and seem radically difierent from all other Shotokan movements. Although seemingly very simple movements, they are extremely difficult for students to execute with grace and comfort. Application (bunkai) of these backward hops also tends to confuse students and instructors. Many argue that the hops were simply added later in order for the karateka to regain the starting point of the kata, especially for competition. Interestingly enough, Chinte is usually not chosen by men at tournament, leaving it to be performed almost exclusively by female competitors. Often labeled as a "women's kata," Many of Chinte's techniques are circular or angular, requiring accuracy, not simply brute force.

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